Weigh In record (no journal entry) for 16 September 2024
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57.2 kg
Lost so far: 7.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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740 kcal
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Fat: 46.51g | Prot: 30.32g | Carbs: 47.24g.
Breakfast: Milbona Schlagsahne, Philadelphia Balance Kräuter, Vemondo No Milk 3,5%, Avocado, Dulano Leichter Katenschinken, Lidl Choco Nussa, Kaffee, Butter, Grafschafter Pure Kornkraft Haferbrot. Snacks/Other: Lidl Protein Bar Stracciatella. more...
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Gaining 0.7 kg a Week
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xHikarix's Weight History
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