Weigh In record (no journal entry) for 16 September 2024
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88.8 kg
Lost so far: 10 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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665 kcal
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Fat: 28.26g | Prot: 57.46g | Carbs: 43.62g.
Breakfast: Haşlanmış Yumurta. Lunch: Dost Yağsız Süt, Granio Tiramisu Bar. Dinner: Bol Bol Ketçap Acılı, Dost Süzme Yoğurt, Ekmecik Kepekli Ekmek, Tavuk Göğsü (Derisi Yenmeden). more...
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Losing 1.4 kg a Week
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⋆。‧˚syuzii0˚‧。⋆'s Weight History
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