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Gutsy Challenge Day 1 - Breakfast
View Diet Calendar, 16 September 2024:
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1310 kcal
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Fat: 58.58g | Prot: 84.80g | Carbs: 110.28g.
Breakfast: Coffee with Milk and Sugar, Albany Kilojoule Controlled Brown Bread, Lancewood Fat Free Smooth Cottage Cheese, Hard-Boiled Egg , Apples . Lunch: Tomatoes, Roasted Grilled or Baked Chicken Wing (Skin Eaten). Dinner: B-Well Reduced Oil Mayonnaise, Scrambled Egg (Whole, Cooked) , Grated Cheddar Cheese, Pepper, Tomatoes, Penne, Tuna in Water (Canned). Snacks/Other: Coffee with Milk and Sugar, Burger King Cappuccino (Short), Woolworths All Butter Croissants. more...
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 Comments
What’s the gutsy challenge?
16 Sep 24 by member: blackacre
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Kyla Vermaak x's Weight History
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