Weigh In record (no journal entry) for 16 September 2024
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75 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1161 kcal
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Fat: 35.92g | Prot: 96.10g | Carbs: 108.83g.
Breakfast: Manzana Verde, Président Medallones de Queso de Cabra, Arepa. Lunch: Huevo (Entero), Aguacate, Pepino (Pelado), Espinacas, Pechugas de Pollo (o Cocidas), Arroz Blanco. more...
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Losing 0.1 kg a Week
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olmaryGc32's Weight History
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