Weigh In record (no journal entry) for 26 February 2016
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76.2 kg
Lost so far: 1.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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1092 kcal
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Fat: 35.84g | Prot: 34.27g | Carbs: 168.64g.
Breakfast: Portakal, Haşlanmış Yumurta, Doygun Tam Buğday Ekmeği, Mis Köy Peyniri, Siyah Zeytin. Lunch: Eti Tadında. Dinner: Çoban Salatası, Yoğurt, Tarhana Çorbası. Snacks/Other: Kırmızı Lezzetli Elma, Elma, Muz. more...
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steady weight
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nhazalvtnsvr's Weight History
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