Weigh In record (no journal entry) for 16 September 2024
|
84.8 kg
Lost so far: 10.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2024:
|
2041 kcal
|
Fat: 60.33g | Prot: 98.53g | Carbs: 273.02g.
Breakfast: Dr. Oetker High Protein Milchreis, Ungesüßte, Gefrorene Himbeeren, Bio Bio Haferdrink Mandel, More Nutrition Protein Iced Coffee Dark Cookie Crumble. Lunch: Coop Gedeckter Apfelkuchen . Dinner: McDonald's Pommes Frites Mittel, McDonald's Milchshake Schokogeschmack - 0,25l, McDonald's Chickenburger. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Janina0286's Weight History
|