Weigh In record (no journal entry) for 16 September 2024
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57.8 kg
Lost so far: 2.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1870 kcal
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Fat: 50.72g | Prot: 59.76g | Carbs: 236.66g.
Breakfast: Сахар, Жареная или Запеченная Куриная Грудка, Азбука Вкуса Гречка Отварная с Маслом. Dinner: Пицца с Ветчиной и Грибами, Роллы. Snacks/Other: Paulaner Пиво Светлое Нефильтрованное. more...
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steady weight
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Radoss728's Weight History
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