Snacks
View Diet Calendar, 16 September 2024:
|
1509 kcal
|
Fat: 21.71g | Prot: 160.43g | Carbs: 167.90g.
Breakfast: Woolworths Skinless Chicken Breast Fillets, Spekko Extra Long Grain Parboiled White Rice, Low Fat Plain Yoghurt, Curry Sauce, Tiger Morvite, Golden Delicious Apples, Bananas . Lunch: Bone Broth 🍗, Woolworths Skinless Chicken Breast Fillets, Golden Delicious Apples, Hard-Boiled Egg . Dinner: Woolworths Skinless Chicken Breast Fillets, Coffee with Milk and Sugar, Broccoli. Snacks/Other: Biogen Pure Carbs, Creatine Monohydrate, Complete Aminos 9, Pitless Dates, L-Glutamine, Coffee. more...
|
|
3587 kcal
|
Exercise:
Stretching (yoga) - 50 minutes, Boxing - 30 minutes, Weight Training (moderate) - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meisel en kjempe's Weight History
|