Weigh In record (no journal entry) for 15 September 2024
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110 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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2412 kcal
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Fat: 116.88g | Prot: 141.33g | Carbs: 194.46g.
Breakfast: Coca-Cola Coca-Cola. Lunch: Molino Cañuelas Aceite de Girasol Alto Oleico, Gomes da Costa Lomos de Atún al Natural, Arroz Blanco, Carne Asada. Dinner: Coca-Cola Coca-Cola, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Snacks/Other: Mogul Gomitas, Steinhauser Budin Bañado Chocolate con Chips, Mate Amargo. more...
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3003 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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cristianbus's Weight History
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