thrhrml's Journal, 13 Sep 24


View Diet Calendar, 13 September 2024:
996 kcal Fat: 24.26g | Prot: 46.27g | Carbs: 154.83g.   Breakfast: Multibake Wholemeal Bread, (No Brand) Goji Berry, Banana, Chrysanthemum Leaves, Tong Garden Peanut Butter Unsweetened. Lunch: (No Brand) Goji Berry, Baked or Broiled Fish Stick Patty or Fillet, Chrysanthemum Leaves, Quinoa (Cooked), Enoki 123 Enoki Mushroom, Fried Egg. Dinner: Banana, sunglo Low Fat Greek Yoghurt. more...
2016 kcal Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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