|
View Diet Calendar, 12 September 2024:
|
1063 kcal
|
Fat: 24.46g | Prot: 69.73g | Carbs: 148.61g.
Breakfast: Multibake Wholemeal Bread, (No Brand) Goji Berry, Banana, Chrysanthemum Leaves, Tong Garden Peanut Butter Unsweetened. Lunch: Roasted Broiled or Baked Chicken Breast, Chrysanthemum Leaves, (No Brand) Goji Berry, Quinoa (Cooked), Home Cooked Long Bean (Fresh). Dinner: Zespri Green Kiwi, sunglo Low Fat Greek Yoghurt. more...
|
|
2096 kcal
|
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|