Weigh In record (no journal entry) for 16 September 2024
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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664 kcal
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Fat: 51.30g | Prot: 41.62g | Carbs: 9.35g.
Breakfast: 삼치구이, 훈제 연어, 한살림 생들기름, 계란 노른자, 아보카도. more...
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Losing 2.1 kg a Week
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autumn1010's Weight History
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