wndk135's Journal, 16 Sep 24

빠지는추세
63.1 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2024:
1867 kcal Fat: 45.94g | Prot: 48.45g | Carbs: 319.19g.   Breakfast: 롯데 빼빼로 오리지널, 코카콜라 토레타, 밀도 리치식빵. Lunch: 풀무원 장칼국수. Dinner: 김치, 취나물무침, 오이지무침, 김부각, 김치국, 완두콩밥. Snacks/Other: 아이스크림, 요아정 벌집꿀, 행복담기 훈제 메추리알 쏙쏙!. more...
2307 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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wndk135's Weight History


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