Weigh In record (no journal entry) for 15 September 2024
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118.7 kg
Lost so far: 5.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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738 kcal
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Fat: 33.12g | Prot: 41.34g | Carbs: 72.99g.
Breakfast: Café Régulier. Lunch: Laitue Iceberg (y compris les Types 'Crisphead'), Fontaine Sante Hummus, Yves Veggie Cuisine Falafel Balls. Dinner: Natural Selections Smoked Black Forest Ham, Laitue Iceberg (y compris les Types 'Crisphead'), Tomates Cerises, Oeuf Dur, Kraft Extra Virgin Olive Oil Aged Balsamic Vinaigrette, Oignons Rouges. more...
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Gaining 4.2 kg a Week
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