Weigh In record (no journal entry) for 15 September 2024
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55.5 kg
Lost so far: 9.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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2230 kcal
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Fat: 68.41g | Prot: 112.44g | Carbs: 98.99g.
Lunch: 땅콩 버터, 동원 훈제연어 슬라이스, 쇠고기 미역국. Dinner: 한라봉, 블루베리우유, 딸기, 망고, 바나나, 사과 (껍질 제외), 파파존스 (Papa Jones) 수퍼파파스 치즈롤 파티. Snacks/Other: 닥터유 에너지바. more...
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Gaining 1.2 kg a Week
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sonja871's Weight History
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