View Diet Calendar, 15 September 2024:
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1545 kcal
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Fat: 39.60g | Prot: 146.71g | Carbs: 150.51g.
Breakfast: Olives (Petits-Extra Larges), Ricotta Ricotta 0% Gras, Concombre (Pelé), Oeuf Dur, Del Pacha Rosette de Dinde. Lunch: Poulet (Peau Pas Mangée), Chergui Protein Drink . Dinner: Chawarma, Onions Onions, Oignons, Poivrons. Snacks/Other: Pomme. more...
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3044 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Weight Training (moderate) - 30 minutes, Running - 10/kph - 1 hour and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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fatbeefpatty's Weight History
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