Weigh In record (no journal entry) for 15 September 2024
|
110 kg
Lost so far: 10 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2024:
|
952 kcal
|
Fat: 28.72g | Prot: 72.09g | Carbs: 104.40g.
Breakfast: Best Body Protein Kaffee, Gymqueen Slim Queen Mahlzeitenersatz-Riegel, Alpha Foods Kollagen, Milbona Hafermilch , Senseo Guten Morgen Kaffee. Lunch: Maxi Nutrition Whey Protein Coffee, Aldi Milch 1,5%, Senseo Guten Morgen Kaffee. Dinner: Edeka Bio Brotaufstrich Paprika, Tortilla. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
QueenieLynn's Weight History
|