Weigh In record (no journal entry) for 15 September 2024
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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981 kcal
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Fat: 36.22g | Prot: 87.72g | Carbs: 63.70g.
Breakfast: Nescafe Lyx Mellanrost, Arla Laktosfri Mjölk. Lunch: Nescafe Lyx Mellanrost, Arla Laktosfri Mjölk. Dinner: Kycklingklubba, Kött och Skinn, Stekt Ris med Räkor, Sukiyaki (Wokad Biff och Grönsaker i Sojasås), ICA Stora Skalade Räkor. Snacks/Other: MATRIKET Filmjölk, ICA Basic Äpple. more...
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Losing 4.9 kg a Week
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Miiss_marple's Weight History
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