Weigh In record (no journal entry) for 15 September 2024
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85.8 kg
Lost so far: 29.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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2353 kcal
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Fat: 80.34g | Prot: 214.02g | Carbs: 168.79g.
Breakfast: Fayn All Vegan Protein Coffee Cappuccino, Alpro Soya Sojamilch Ungesüßt, Rügenwalder Mühle Veganer Hauchschnitt, Ja! Weizen Vollkorn Sandwich, Rügenwalder Mühle Veganer Hauchschnitt. Lunch: Rote Zwiebeln, Gurke (mit Schale), REWE Avocado, Like Meat Like Grilled Chicken. Dinner: Fayn All Vegan Protein Coffee Cappuccino, Alpro Soya Sojamilch Ungesüßt. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myprotein Clear Vegan Protein Lemon & Lime, Myprotein Double Dough Brownie Choc Chip. more...
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Gaining 0.7 kg a Week
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Maxmazin's Weight History
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