Weigh In record (no journal entry) for 15 September 2024
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90.5 kg
Lost so far: 12.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1521 kcal
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Fat: 70.56g | Prot: 86.15g | Carbs: 132.01g.
Breakfast: Blévita Schwarze Schokolade - Thymian, Lait, Coop Rohrzucker, Café. Lunch: Flying Goose Brand Sriracha Mayo Sauce, Weight Watchers Schmelzkäse Scheiben, Lyttos Tzatziki, Aldi Suisse XXL Charolais Burger, American Favorites Rustico Buns, Huile d'Olive, Courgette. Dinner: Nature's Gold Pfannengemüse Rustikale Art, Crevette, Gyoza, Sauce de Soja, Haricots Verts, Oeuf, Thai Kitchen Tom Yum. Snacks/Other: Coop Rohrzucker, Lait, Café. more...
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Losing 2.1 kg a Week
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Katie.EDC's Weight History
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