Weigh In record (no journal entry) for 15 September 2024
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73.6 kg
Lost so far: 5.6 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1990 kcal
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Fat: 57.14g | Prot: 88.02g | Carbs: 266.53g.
Breakfast: Arla Grekisk Yoghurt Low Fat Jordgubb, Orkla Havrefras Original, Kaffe med Mjölk. Lunch: ICA Pommes Frites, Guldfågeln Kycklingburgare Crispy, ICA Isbergssallad. Dinner: Pizza Capricciosa. more...
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Losing 0.4 kg a Week
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arvidsmamma's Weight History
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