Weigh In record (no journal entry) for 15 September 2024
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87.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1168 kcal
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Fat: 47.51g | Prot: 81.64g | Carbs: 99.72g.
Breakfast: Дыня, Простая Еда Салат с Курицей и Морковью по-Корейски, Кофе Латте, Чиз - запеканка. Lunch: Чай, Самокат Пахлава Слоеная на Кокосовом Масле с Кешью. more...
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Losing 1.1 kg a Week
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Scary owl's Weight History
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