Weigh In record (no journal entry) for 15 September 2024
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104 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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2069 kcal
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Fat: 84.67g | Prot: 54.27g | Carbs: 248.10g.
Breakfast: Доширак Cheese Рамен, Колбаса, Торт Магнум. Snacks/Other: 3 Желания Майонез, Вкус Хлеба Хлеб Ржаное Чудо, Банан, Snickers Лесной Орех, Банан, Петропавловское Молоко 3,2%. more...
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Losing 1.4 kg a Week
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