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View Diet Calendar, 14 September 2024:
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1008 kcal
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Fat: 30.51g | Prot: 52.97g | Carbs: 135.15g.
Breakfast: Mexerica, Melitta Café sem Açúcar , Ovo Mexido, Wickbold Pão de Forma Integral Castanha do Pará e Quinoa, Mel, Morangos, Canela, Banana, Sadia Mussarela, Wickbold Pão de Forma Integral Castanha do Pará e Quinoa. Lunch: Peito de Frango, Beterraba Cozida, Macarrão Cremoso com Queijo. Snacks/Other: Del Valle Frut Sabor Uva, Yoki Milho para Pipoca, Morangos. more...
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2062 kcal
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Exercise:
Grocery Shopping - 20 minutes, Walking (moderate) - 5/kph - 40 minutes, Showering - 30 minutes, Weight Training (moderate) - 1 hour and 10 minutes, Studying - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 20 minutes. more...
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Rosemaraignacio's Weight History
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