Weigh In record (no journal entry) for 14 September 2024
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81.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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984 kcal
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Fat: 25.97g | Prot: 48.84g | Carbs: 141.18g.
Breakfast: La Serenísima Leche Descremada Protein, Huevo, Palta, Dia Pan con Salvado. Lunch: Laddubar Arándanos, Manzana Roja, Dia Pizza de Mozzarella, COTO Suprema sin Piel, Verduras Salteadas, Arcor Moños. more...
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Gaining 0.6 kg a Week
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Matute1984's Weight History
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