Weigh In record (no journal entry) for 14 September 2024
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102.8 kg
Lost so far: 17.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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2274 kcal
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Fat: 113.33g | Prot: 256.78g | Carbs: 44.46g.
Breakfast: Gut & Günstig Süßstoff Tabletten, Kaffee. Lunch: Gezuckerte oder Glasierte Donuts, Gekochtes Ei, XOX Schweinekrusten, Getränk (Wasser+Fit), Zwiebeln, Putenbrust. Dinner: Getränk (Wasser+Fit), Räucherlachs, Panifactum Low Carb Brot Kräftig, XOX Schweinekrusten. more...
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Gaining 4.2 kg a Week
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Nostradamus13's Weight History
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