a252510's Journal, 14 Sep 24


View Diet Calendar, 14 September 2024:
1591 kcal Fat: 46.28g | Prot: 60.99g | Carbs: 232.41g.   Breakfast: 黑咖啡, 維他麥 牛蒡麥片. Lunch: 泰山 純芥花油, 燙青菜, 白切雞, 麵, 詩特莉 巧克力燕麥手工餅乾. Dinner: 六花亭 蘭姆葡萄夾心餅乾, 清蒸或水煮蝦, 蟹, 桂冠 紅豆包, 小黃瓜, 萊爾富 嘉義油飯. more...
1476 kcal Exercise: Google Fit - 24 hours. more...



     
 

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