Weigh In record (no journal entry) for 14 September 2024
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79.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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550 kcal
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Fat: 47.24g | Prot: 28.75g | Carbs: 0.42g.
Breakfast: Biała Kiełbasa. more...
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Losing 0.4 kg a Week
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Falcowski's Weight History
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