Weigh In record (no journal entry) for 14 September 2024
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110.8 kg
Lost so far: 1.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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718 kcal
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Fat: 32.18g | Prot: 41.21g | Carbs: 68.60g.
Breakfast: Особенный Наполеон Торт Наполеон, Банан, Коровка из Кореновки Творог 5%, Простоквашино Йогурт Белый Классический 2,7%. more...
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Losing 3.2 kg a Week
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sashax77's Weight History
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