Weigh In record (no journal entry) for 11 September 2024
|
111.7 kg
Lost so far: 0.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2024:
|
546 kcal
|
Fat: 24.09g | Prot: 44.61g | Carbs: 41.35g.
Breakfast: Чабан Сулугуни 45%, Из Углича Ряженка, Банан, Коровка из Кореновки Творог 5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sashax77's Weight History
|