Weigh In record (no journal entry) for 14 September 2024
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76.8 kg
Lost so far: 5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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272 kcal
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Fat: 6.48g | Prot: 11.01g | Carbs: 43.07g.
Breakfast: Abrikozenjam, Blauwe Bessen, Frambozen, Delhaize Zaden Mix, Boni Smeerboter Light, Speltbrood, Everyday Magere Yoghurt. more...
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Gaining 0.7 kg a Week
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chrisje46's Weight History
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