Weigh In record (no journal entry) for 26 February 2016
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116.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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1628 kcal
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Fat: 67.90g | Prot: 62.30g | Carbs: 195.44g.
Breakfast: Edulcorantes (Sacarina), Hacendado Tomate Triturado, Baguette, Queso Fresco, Café, Hacendado Nuez Mondada, Café. Lunch: Pepino (Pelado), Aceite de Oliva, Tomates, Vinagre, Pescanova Palitos de Mar, Hacendado Atún Claro en Aceite de Girasol, Lechuga de Hoja Verde, Huevo Blanco Cocido, Hacendado Chocolate Negro 72%, Videca Piña en Su Jugo. Dinner: Mercadona Pimientos del Piquillo Rellenos de Bacalao, Hacendado Queso Fresco Burgos Natural, Kiwi, Hacendado Chocolate Negro 72%. Snacks/Other: Café con Azúcar Aligerado, Pre-Endulzado, Manzana Golden. more...
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3245 kcal
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Exercise:
Caminar - 46 minutes, Resting - 18 hours and 14 minutes, Sleeping - 5 hours. more...
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Losing 4.2 kg a Week
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