Weigh In record (no journal entry) for 14 September 2024
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50.2 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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1699 kcal
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Fat: 86.70g | Prot: 49.59g | Carbs: 192.97g.
Breakfast: Blueberries, Naturesystem Spiruline, 137 Degree Almond Milk, Celery Juice, Freshly Squeezed Orange Juice, Iswari Matcha en Poudre, Banana, Kale. Lunch: Pumpkin , Roasted Salted Cashew Nuts, Aldi Vinaigre Balsamique, Bulk Powders Nutritional Yeast, Auchan Salade Mélangée, Hummus, Olive Oil, Dry Roasted Sunflower Seeds (with Salt Added), Beets , Black Olives, Karéléa Goji, Sun-Dried Tomatoes. Dinner: Aldi Vinaigre Balsamique, Avocado, Cherry Tomatoes, Monoprix Bio Moutarde, Pumpkin, Auchan Salade Mélangée, Roasted Salted Cashew Nuts. more...
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steady weight
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Figarochou's Weight History
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