fatbeefpatty's Journal, 13 Sep 24


View Diet Calendar, 13 September 2024:
1782 kcal Fat: 48.11g | Prot: 112.63g | Carbs: 232.68g.   Breakfast: Del Pacha Jambon de Dinde, Oeuf Dur, Pain de Blé Entier, Ricotta Ricotta 0% Gras. Lunch: Pommes de Terre Frites, Joly Thon, Tomates, Pain 100% de Blé Entier. Dinner: Pilon de Poulet, Carottes, TRIA Couscous Complet de Blé Dur , Joly miettes de maqueraux a la sauce tomate. Snacks/Other: Pomme, Chergui Finesse 0%, Dakota Peanut Butter Dakota, Tarte aux Cerises (Commercial), Pêches, Figues. more...
2603 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Walking (moderate) - 5/kph - 31 minutes, Boxing - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...



     
 

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