Weigh In record (no journal entry) for 13 September 2024
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56.6 kg
Lost so far: 8.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1575 kcal
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Fat: 93.05g | Prot: 47.95g | Carbs: 130.51g.
Breakfast: Philadelphia Balance Kräuter, Vemondo No Milk 3,5%, Avocado, Dulano Leichter Katenschinken, Lidl Choco Nussa, Kaffee, Butter, Grafschafter Pure Kornkraft Haferbrot, Milbona Schlagsahne. Dinner: Milbona Schlagsahne, Alesto Mandeln Naturbelassen, Kölln Haferflocken, Alpro Not Milk 3,5%, Banane, Belbake Schoko-Chunks Zartbitter, Plattpfirsich. Snacks/Other: Nuii Dark Chocolate & Nordic Berry, Lidl Protein Bar Stracciatella. more...
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Gaining 0.7 kg a Week
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xHikarix's Weight History
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