Weigh In record (no journal entry) for 13 September 2024
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86.2 kg
Lost so far: 29 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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2434 kcal
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Fat: 85.89g | Prot: 192.86g | Carbs: 181.11g.
Breakfast: REWE Banane, Alpro High Protein Unsweetened, Billie Green Vegane Salami mit Pfeffer, Ja! Weizen Vollkorn Sandwich. Lunch: Rote Zwiebeln, Like Meat Like Grilled Chicken, Like Meat Like Grilled Chicken, Gurke (mit Schale), Simply V Hirtengenuss. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myprotein Double Dough Brownie Choc Chip. more...
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Losing 0.7 kg a Week
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Maxmazin's Weight History
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