sandara2's Journal, 13 Sep 24

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Weigh In record (no journal entry) for 13 September 2024

84.5 kg Lost so far: 1.5 kg. Still to go: 27.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2024:

1457 kcal

Fat: 45.03g | Prot: 45.57g | Carbs: 215.98g. Lunch: Rama Die 100% Pflanzliche, Gut & Günstig Laugenstangen, Bofrost Laugen-Frischkäse Twister. Dinner: Nudeln, Grüne Erbsen, Sahne (Halb & Halb). more...

2257 kcal

Exercise: Hula Hoop - 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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sandara2's Journal, 13 Sep 24

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sandara2's Weight History