Weigh In record (no journal entry) for 25 February 2016
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73.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1985 kcal
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Fat: 61.12g | Prot: 104.36g | Carbs: 248.60g.
Breakfast: Cepita Jugo de Naranja, Cofler Chocolate con Leche. Lunch: Pan Francés, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo. Dinner: Manaos Gaseosa, Lucchetti Spaghetti, Queso Feta, Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla). Snacks/Other: Baggio Chocolatada, Cofler Chocolate con Leche, Coca-Cola Coca-Cola. more...
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1930 kcal
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Exercise:
Walking (moderate) - 5/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Nrgizado's Weight History
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