Weigh In record (no journal entry) for 13 September 2024
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82.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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822 kcal
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Fat: 60.07g | Prot: 46.59g | Carbs: 21.67g.
Breakfast: The Harvest Table Pure Collagen Powder, Lancewood Double Cream Plain Yoghurt, Woolworths Almond, Hazelnut & Coffee Granola Pot, Frozen Berries. Lunch: Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. more...
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Losing 1.2 kg a Week
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leeannjoseph12's Weight History
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