Weigh In record (no journal entry) for 13 September 2024
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50.2 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1730 kcal
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Fat: 41.16g | Prot: 51.44g | Carbs: 283.01g.
Breakfast: Banana, Iswari Matcha en Poudre, Freshly Squeezed Orange Juice, Celery Juice, 137 Degree Almond Milk, Naturesystem Spiruline, Blueberries, Kale. Lunch: Dry Roasted Sunflower Seeds (with Salt Added), Guacamole, Broccoli, Hummus, Quinoa (Cooked), Monoprix Pois Chiches Prêts à l'emploi, Brown Rice. Dinner: Monoprix Bio Moutarde, Aldi Vinaigre Balsamique, Boni Pommes de Terre, Auchan Salade Mélangée, Avocado. Snacks/Other: Scitec Nutrition Omega 3. more...
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Losing 1.4 kg a Week
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Figarochou's Weight History
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