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anyone else work a nightshift? how do you keep from snacking when you get home at midnight. i'm always hungry and fall victim to the munchies!
View Diet Calendar, 16 September 2011:
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2118 kcal
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Fat: 45.10g | Prot: 58.30g | Carbs: 368.46g.
Lunch: tomato sauce. Dinner: tomato sauce homemade, rigatoni. Snacks/Other: wendy's medium frie, wendy's vanilla frosty (medium), starbucks chai tea latte grande half syrup. more...
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2344 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Running (jogging) - 8/kph - 15 minutes, Driving - 40 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Housework - 20 minutes, Desk Work - 10 hours. more...
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mehardies's Weight History
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