Weigh In record (no journal entry) for 12 September 2024
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90.9 kg
Lost so far: 9.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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518 kcal
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Fat: 19.82g | Prot: 64.35g | Carbs: 19.79g.
Breakfast: Caffè Espresso. Lunch: DIMA 10G, Fage Fruyo 0% Vaniglia. Dinner: Zucchine Grigliate, Olio Extra Vergine di Oliva, Vitello Magro. Snacks/Other: Dolcificante in Bustina (Aspartame), Caffè Espresso. more...
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Losing 2.8 kg a Week
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danieladogo's Weight History
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