Weigh In record (no journal entry) for 06 September 2024
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80.9 kg
Lost so far: 2.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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511 kcal
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Fat: 28.28g | Prot: 38.16g | Carbs: 33.09g.
Breakfast: Огурец (с Кожурой), Lidl Norwegischer Räucherlachs, Жареное Яйцо, Приготовленный Шпинат (Свежий), Кофе с Сахаром, Оливки. Snacks/Other: WellMix 38% Protein Crunchy Vanille Karamell. more...
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Gaining 1.1 kg a Week
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kriss.91's Weight History
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