Weigh In record (no journal entry) for 11 September 2024
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112.6 kg
Lost so far: 11.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1744 kcal
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Fat: 118.69g | Prot: 116.83g | Carbs: 58.33g.
Breakfast: Splenda No Calorie Sweetener Packets, Bertolli Extra Virgin Olive Oil, Harris Teeter Blueberries, Signature Select Uncured Turkey Bacon, Great Value Egg Makers. Lunch: Publix T-Bone Steak, Marie's Chunky Blue Cheese Dressing, Marketside Baby Kale & Spinach Blend. Dinner: Bananas . more...
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Losing 3.5 kg a Week
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Imfighting24's Weight History
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