Weigh In record (no journal entry) for 06 September 2024
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63.9 kg
Lost so far: 9.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1377 kcal
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Fat: 50.20g | Prot: 64.38g | Carbs: 161.99g.
Breakfast: Buttanutt Almond Milk, Simply Delish Suki, Coffee, Pizza Base, Clover Gouda Cheese, KOO Speckled Sugar Beans. Dinner: Potato (with Salt), Chicken Drumstick (Skin Not Eaten), Basmati Rice (Cooked), Chicken Thigh (Skin Not Eaten). Snacks/Other: Jungle Energy Bar Peanut Butter, Willards Flings. more...
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Losing 0.1 kg a Week
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faatima2230's Weight History
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