變成最好的自己's Journal, 12 Sep 24


View Diet Calendar, 12 September 2024:
810 kcal Fat: 21.83g | Prot: 39.07g | Carbs: 83.21g.   Breakfast: 惠幼 黑棗精華露, 黑咖啡. Lunch: 小潘 鳳凰酥, 藍莓, 7-11 火龍果, 馬修嚴選 精品優格, 瑞穗 全脂鮮乳 (230毫升). Dinner: Crown 餅乾, 番茄, 雞胸肉, 全聯 洋蔥, Peeta TakeTake 美生菜. more...

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