hello heidi's Journal, 12 Sep 24

豬里肌肉片🐽、芥蘭芽、魷魚🦑、藜麥&奇亞籽
寶寶早上沒吃的溏心蛋🥚

View Diet Calendar, 12 September 2024:
1003 kcal Fat: 42.17g | Prot: 62.73g | Carbs: 87.56g.   Breakfast: 7-11 大杯冰拿鐵, 7-11 蒸地瓜, 水煮蛋, 煮熟的西芹. Lunch: 享活 奇亞籽, 日安 紅藜麥穀物粉, 全聯 豬里肌肉片, Costco 冷凍魷魚串, 芥蘭 (煮熟). more...

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