Weigh In record (no journal entry) for 12 September 2024
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98.6 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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712 kcal
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Fat: 24.59g | Prot: 17.45g | Carbs: 106.02g.
Breakfast: SPAR Хлеб на Закваске Ржаной, Олейна Подсолнечное Масло , Monini Бальзамический Соус, Помидоры, Samyang Buldak Curry. more...
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Losing 0.0 kg a Week
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