Weigh In record (no journal entry) for 12 September 2024
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1332 kcal
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Fat: 109.46g | Prot: 73.95g | Carbs: 10.37g.
Breakfast: 대패삼겹살, 달걀, 한살림 생들기름. Lunch: 대패삼겹살, 설성목장 사골스틱, GS25 머릿고기. more...
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Losing 2.8 kg a Week
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autumn1010's Weight History
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