Weigh In record (no journal entry) for 11 September 2024
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76.1 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1746 kcal
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Fat: 74.64g | Prot: 118.89g | Carbs: 179.06g.
Breakfast: Kirkland Signature Whole Grain Rolled Oats, Sun-Maid California Organic Raisins, Bananas, Coffee, Silk Unsweetened Cashew Milk. Lunch: Kind Healthy Grains Popped Salted Caramel. Dinner: Kroger Carbmaster Classic White Dinner Rolls, Tyson Foods Boneless Skinless Chicken Breasts, Campbell's Cream of Mushroom Soup, Trader Joe's Riced Cauliflower, Dole Endless Summer Salad Kit. Snacks/Other: Kirkland Signature Chocolate Chunk Cookie. more...
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Gaining 0.7 kg a Week
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obrotherracing's Weight History
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